Disregard Toxic Advice on Turkey Day

thanksgiving-dinnerplate Toxic chemicals lurk in the “typical” Thanksgiving meal, warns a green activist website. Eat organic, avoid canned food, and you might be okay, according to their advice. Fortunately, there’s no need to buy this line. In fact, the trace levels of man-made chemicals found in these foods warrant no concern and are no different from trace chemicals that appear in food naturally.

The American Council on Science and Health (ACSH) illustrates this reality best with their Holiday Dinner Menu, which outlines all the “toxic” chemicals found naturally in food.  The point is, at such low levels, both the man-made and naturally occurring chemicals pose little risk. This year the ACSH puts the issue in perspective explaining:

Toxicologists have confirmed that food naturally contains a myriad of chemicals traditionally thought of as “poisons.” Potatoes contain solanine, arsenic, and chaconine. Lima beans contain hydrogen cyanide, a classic suicide substance. Carrots contain carototoxin, a nerve poison. And nutmeg, black pepper, and carrots all contain the hallucinogenic compound myristicin. Moreover, all chemicals, whether natural or synthetic, are potential toxicants at high doses but are perfectly safe when consumed in low doses.”

Watch ACSH’s video on this topic here.

Nevertheless, green groups continue to demonize man-made chemicals, suggesting that they are somehow different than naturally occurring ones. At the top of the green hit list is the chemical bisphenol A (BPA), which is used to make hard-clear plastics and resins that line food cans. A couple years back, the Breast Cancer Fund issued a report that measured the trace levels of BPA in food. It warned:  “An unwelcome visitor may be joining your Thanksgiving feast: bisphenol A. BPA is an estrogenic chemical that lab studies have linked to breast cancer.”

Seriously, if you are worried about chemicals with estrogenic properties, you’d need to avoid many healthy foods, such as beans, nuts, and any soy-based products, which contain naturally occurring hormonally active chemicals. These naturally occurring chemicals are tens of thousands of times more potent than traces of synthetic chemicals in food. And guess what? Even though they are more potent and plentiful than BPA, these chemicals pose little risk as well.

When they hype the risks of BPA, anti-chemical activists never communicate truly useful information about actual BPA risk, which is negligible, according to extensive scientific reviews that numerous government agencies and research bodies around the world have conducted. The U.S. Food and Drug Administration affirmed BPA safety again this past March, stating: “FDA’s current assessment is that BPA is safe at the very low levels that occur in some foods. This assessment is based on review by FDA scientists of hundreds of studies including the latest findings from new studies initiated by the agency.”

The negligible risks of BPA are certainly worth taking given the huge benefit that BPA provides in making long-term safe food storage and distribution possible. Get more information on BPA here.

BPA levels, like so many trace chemicals — man-made and natural — are simply too low to pose much risks. So enjoy your turkey along with canned green beans and cranberry dressing, and don’t worry!